Services
Sports Performance
Nutrition
Our focus on sports performance nutrition ensures that athletes and fitness enthusiasts reach their peak potential. These include:
- Brazilian Jiu Jitsu & Combat Sports
- Endurance Based Events
- Triathlons, Swimming, Running, Cycling
- Body Weight Composition
- Weight Gain/Weight Loss
- Assessments and plans are firmly grounded in evidence-based sports nutrition.
- Creating a collaborative environment to help develop optimal nutrition, hydration, and training strategies to help improve performance in training and competition.
- We provide personalised meal plans including recipe booklets
Discover call: Free
Initial package/assessment: £120 - £150
Follow up: £60 - £75
Dietetic Consultations
We also offer personalised nutrition and dietetic consultations for a wide range of clinical conditions. These include:
- Coeliac disease
- Irritable bowel syndrome (IBS)
- Crohn's disease and Ulcerative colitis (IBD)
- Type 2 diabetes
- Constipation
- Low BMI and weight gain
- Weight management
- Pancreatic disorders
- Lactose intolerance
- Stoma management: ileostomy & colostomy
- Following the successful free discovery call, the consultation will take place through telephone or video call and will take up to 45-60 minutes.
- This will entail a full nutritional assessment, & subsequent recommendations will be provided for diet, lifestyle, and appropriate supplementation.
- Following the consultation, an in-depth personalised plan will be sent to you via email.
Discover call: Free
Initial assessment: £80 - £100
Follow up: £50
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